Certified Strength & Nutrition Coach · Austin, TX + Online
Get stronger, move better, and build habits that actually last.
- Years coaching
- 12+
- Clients trained
- 600+
- Average rating
- 4.9
About Dana Brooks
Coaching built on science, not trends.
I started lifting to recover from a college sports injury and never stopped. That rehab experience taught me that the best program is the one your body can actually sustain.
Today I help busy professionals, new parents, and returning athletes build strength, lose fat, and feel confident in their bodies, without crash diets or two-hour workouts.
- B.S. Kinesiology, University of Texas
- NSCA Certified Strength & Conditioning Specialist (CSCS)
- Precision Nutrition Level 2 Coach
- CPR / AED Certified
Who I train
Find your fit
01
Strength Foundations
Learn the big lifts safely and build real, measurable strength.
02
Fat Loss
Sustainable nutrition and training that fits your schedule.
03
Postpartum Fitness
Rebuild core and pelvic floor strength at your own pace.
04
Injury Comeback
Return to the gym confidently after time off or injury.
Client results
Real people, real progress
“I deadlifted my bodyweight for the first time at 42. Dana made the gym feel like a place I belong.”
Marisol T.
Down 22 lbs in 6 months
“After my knee surgery I was scared to squat. Twelve weeks later I'm stronger than before the injury.”
Kevin R.
Back to pickup basketball
“The programs fit into my lunch break. Simple, effective, and Dana actually checks in every week.”
Priya S.
3x per week, 45 minutes
Get started
Let's talk about your goals
- hello@brooksstrength.co
- (512) 555-0142
- Austin, TX + Online
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